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World Physical Activity Day

World Physical Activity Day

April: Nature, Science & Wonder


This day promotes the importance of regular exercise for a healthy life. It was created by the World Health Organization to encourage people of all ages to be more active. In many countries, schools and communities organize sports events, walks, and fitness activities. This day reminds us that physical activity is not only good for our bodies but also helps us feel happier and more energetic.

The word of the day:  workout (noun) /ˈwɜːrkaʊt/

Meaning: a session of physical exercise

Example: She had a great workout at the gym.


 Your MINI-TASK:

Listen to the BBC podcast and find out the meanings of the words/phrases:

    • spare time
    • take up
    • last

 

 

Do you prefer indoor or outdoor activities? Why?

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